Entries for March 2014

Diabetes is a serious disease that strikes nearly 26 million children and adults in the United States, and a quarter of them – seven million - do not even know they have it. Today is the American Diabetes Association Alert Day.  This is a one-day wake up call asking the American public to take the Diabetes Risk Test to find out if they are at risk for developing type 2 diabetes. You can prevent or delay type 2 diabetes by maintaining a healthy weight, eat... Read more
It's National Nutrition MonthWhen taste is the most influential factor driving what we eat it’s important to find a balance between the foods we love and the foods that are good for us. Here are some quick tips to help us understand the 2010 Dietary Guidelines. Read more